About GYROTONIC® Manhattan

After traveling around the world for nearly 10 years teaching all aspects of the GYROTONIC EXPANSION SYSTEM® to those interested in becoming instructors themselves, Authorized Master Trainer Sebastian Plettenberg opened GYROTONIC® Manhattan, the largest GYROTONIC®-only studio in New York City. An independently owned and operated Gyrotonic studio, GYROTONIC® Manhattan offers superb teacher training, as well as private and group instruction to a wide range of clientele. GYROTONIC® Manhattan boasts one of the most inspired and qualified groups of Gyrotonic and Gyrokinesis teachers in the world.

At GYROTONIC® Manhattan, two Master Trainers and 2 Pre-Trainers are available daily to bring health through Gyrotonic exercise to the community. A wide spectrum of clients from professional dancers, athletes, singers, musicians and actors to Wall Street brokers, nurses, journalists and people from many other walks of life take advantage of the full line of equipment, supportive atmosphere and expertise of the teachers at GYROTONIC® Manhattan.

The holistic approach of Gyrotonic methodology follows the continuum of alternative medicine and appeals to many GYROTONIC® Manhattan clients seeking alternatives to traditional medical approaches. For example, Gyrotonic exercises help to relieve the pain associated with arthritis and joint pain, osteoporosis and tendonitis, as well as spinal problems, foot and hand injuries, neck pain, shoulder injuries, lower back pain as well as provide some relief of the stress and imbalance of body functions associated with sleeping disorders such as sleep apnea and insomnia. In addition, Gyrotonic exercise also strengthens the muscles, while increasing the circulation of blood and other fluids throughout the body.
 
Thus, regardless of age, everyone can benefit from Gyrotonic exercise at GYROTONIC® Manhattan. For more information about GYROTONIC® Manhattan, Inc., call the studio at (212) 362-8761.