"Sebastian is a master of gyrotonics.  He understands subtle movement and gives precise cues to create the most efficient form. Gyrotonic Manhattan is an oasis in NYC. The studio is quiet and calm, yet I always leave invigorated."

Shari Auth
New York

"Gyrotonic has provided me with a safe way to develope functional strength. The first benefit I observed was an improvement in explosive strength via greater spinal flexibility and a stronger core. This is not a program just for professional dancers . All ages and physical fitness levels can participate. It's a whole body workout that emphazises spinal alignment, neuromuscular development and flexibility through increased range of motion."

Gary Brody
New York

"When I started Gyrotonic, my body ached from years of weight training. The Gyrotonic system is the best work-out system I have ever tried. It works every part of your body. It is so rhythmic and sensual. I love it."

Deanna Bittker
New York

"This fall we had the privilege to have private Gyrotonic sessions at your studio. We were so impressed by the professionalism you exhibited and yet how down-to-earth everyone is. Your studio has all the latest equipment and is very comfortable. We are looking forward to seeing you on our next visit to New York."
Oblio and Barry Wish

Manalapan, Florida


"It is a peaceful and aesthetic studio that upon entry, immediately enhances a sense of well-being in the midst of the distractions of Manhattan."

Stephanie Saland


"I have thanked the person who introduced me to Gyrotonic three times.  I am quite sure my body is going through the most extraordinary healing process as a result of my two sessions each week (I am in my fifth/six month).  I am 41 years  old and had suffered with back pain for over ten years (two bulging discs and desiccated vertebrae.

With Sebastian and Osi’s help I believe we have regenerated and reformed,  with great core strength, my entire body – that’s what it feels like and there is more to look forward too, I’m sure – greater strength and flexibility.  I believe there has also been a significant shift in the energy in my body – greater flow, a release of trapped energy (I am at a loss to describe it but I have felt it).  Sebastian and Osi have discovered and corrected ways in which I was using my body that were not at all helpful.  I no longer have back pain and furthermore can confidently lift both my four and two year olds at the same time!  This has felt like a physical and spiritual transformation the experience of which has actually moved me to tears – first the hope of and then the reality of the healing this exercise provides is just extraordinary."

Susan Goodwin Thomas